“Screen time” is a topic that has confused me since I started hearing about it. More specifically, the fact that too much screen time is…
Running and walking are my favourite ways to get exercise. Seriously it’s so simple. It’s straightforward to throw on a pair of shoes during the…
In my day-to-day life, I am, on occasion, a little clumsy. I trip on stuff and occasionally fall over. This (mostly) is not what we’re…
There are so many different health tech things on the market today. Like….SO MANY. There are as many watches from different brands that you could…
I know that a lot of people knock being in front of screens too much and whatnot for causing depression and anxiety (and for sure,…
I want to start this year off right, and to do that; I want to get something off my chest. So I was at the…
Over the past few months, I have been working out more and more to get myself into better shape or stop sweating when I go…
I have a rule; if I talk to people more than four or five times about something having to do with Technology, I try to…
If I’m being perfectly honest, I was hoping to take this month’s health update post to talk about a 5K run that I was hoping…
So I’ve been doing these health/technology posts for the past few months, and I think it’s about time I get to the main reason why.…